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Sep 25, 20211 min read
Laundry room
While doing laundry, Giuliana wrote this poem at 2:43 am about the importance of being witness to your own emotions.


Sep 22, 20212 min read
Why our past is so important for our future
Lauren suggests the value of learning about overshadowed historical narratives in order to guide us towards our futures.


Sep 17, 20212 min read
How to approach self-development
Dounia stresses the importance of constantly looking to improve yourself, and gives us tips on how to do so.


Sep 8, 20211 min read
Nature's Portfolio
Giuliana shares two photos she took of nature.


Sep 5, 20212 min read
How I learned to love exercise
Piper discusses her journey from disliking athletics to realizing how to approach exercise with self-confidence.


Aug 31, 20212 min read
If you're overwhelmed, you're not alone
Lauren, a college senior, talks about her transition going back to school and how we should embrace our challenges.


Aug 22, 20212 min read
Creativity leads to intersections in art and science
Kinjal encourages us to foster our inborn creativity and constantly make connections and innovations.


Aug 18, 20213 min read
Foods to help build your immunity—from a medical student
Dounia, pursuing a medical degree, provides us with many food options that have the potential to boost our immunity.


Aug 14, 20211 min read
Reclaiming the color yellow
Enjoy Giuliana's poem about a metaphorical relationship with the color yellow.


Aug 8, 20212 min read
Parenting tips from a health science student
Nondiah, a health science student in Kenya, gives parents tips to enforce children's good behavior, leading to better relationships.
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