Aug 18, 20213 minFoods to help build your immunity—from a medical studentDounia, pursuing a medical degree, provides us with many food options that have the potential to boost our immunity.
Aug 5, 20212 minSolitude and socialization—both equally importantRaihan explains how she's an introvert by nature, yet she encourages herself and others to socialize for overall wellbeing.
Jun 28, 20212 minKeeping my sanity intact during lockdownsRaihan, from Malaysia, talks about the COVID-19 response in her country as well as what she did to keep herself occupied during lockdowns.
May 28, 20212 minIs smoking still a problem among teenagers?Dounia talks about the motives behind teenage smoking and why it is so dangerous.
May 16, 20212 minOne girl's story with a rare eye conditionKat shares her story about battling and raising awareness about keratoconus, a rare eye condition.
May 2, 20212 minMindful eatingRaihan takes us through the positive journey known as mindful eating, which can help improve our mental and physical health.
Apr 5, 20212 minMisophonia, the hatred of soundRaihan explains misophonia, a condition that involves feeling hatred and annoyance towards certain sounds. She also tells us how we can...
Mar 19, 20212 minWater your eyesIrene, passionate about mental health, talks about the processes behind crying and why it can be beneficial in certain scenarios. When we...
Mar 12, 20212 minHealth: a recapDounia, from Algeria, recapitulates our human health and preventative steps we can take for our well-being. In the last century, the...