Lauren suggests the value of learning about overshadowed historical narratives in order to guide us towards our futures.

Dounia stresses the importance of constantly looking to improve yourself, and gives us tips on how to do so.

Piper discusses her journey from disliking athletics to realizing how to approach exercise with self-confidence.

Lauren, a college senior, talks about her transition going back to school and how we should embrace our challenges.

Kinjal encourages us to foster our inborn creativity and constantly make connections and innovations.

Dounia, pursuing a medical degree, provides us with many food options that have the potential to boost our immunity.

Nondiah, a health science student in Kenya, gives parents tips to enforce children's good behavior, leading to better relationships.

Raihan explains how she's an introvert by nature, yet she encourages herself and others to socialize for overall wellbeing.

Giuliana offers stories and meaningful advice on how to navigate high school and the rollercoaster that it is.

Piper tells us why thrifting is environmentally-friendly and a more rewarding process as a whole.